The Medifast diet is the best plan to help you achieve your weight loss goals. The Medifast plan has helped over a million people achieve a healthier life through carefully designed weight loss options. The Medifast plan offers the best program that is a proven plan, has a wide variety of food and support choices.
Proven Way
The Medifast diet plan was developed by a physician and has been recommended by thousands of doctors and even more nutrition experts since its inception in 1980. It has helped literally over one million people to lose weight. It has been shown in both ongoing clinical studies as well as retrospective data analysis to offer highly effective products by well respected institutions such as Johns Hopkins. The Medifast diet plan also complies with recommendations from organizations such as the National Institutes of Health regarding appropriate composition of dietary offerings for both obesity and diabetes. The Medifast diet program has been shown to be more effective than the American Diabetes Association diet for type 2 diabetics in a study which was published in the official journal of the American Association of Diabetes Educators.
Variety
A Medifast diet is unique in that the number of food offerings is amazing. There are products which are all composed of a healthy balance of necessary nutrients for virtually any time of the day or taste desire. Breakfast, lunch and dinner are all covered as well as a wide variety of snacks and nutritional beverages. Medifast diet products can be purchased separately for those wishing to design their own plan. Vegetarian selections are available for those who avoid animal products.
What are the Plan?
The Medifast diet plan is a complete program designed to help you achieve your weight loss goals. Medifast diet offers complete packages for those who wish not to have to even plan their own meals. They have Variety packages for men, women and those designed for diabetic patients and are consequently low glycemic. Enhanced packages are available with Omega fatty acid supplements to support cardiovascular and brain health. Momentum Packages include caffeine and green tea extracts to increase weight loss and stave off hunger.
What are the Support
Medifast diet is designed to be accompanied by a support system and several options are offered. MyMedifast Online is an internet based support system which offers a community of users in groups, chat sessions, blogs and videos along with guides to help you feel connected to others like you. There are many Medifast Diet Centers in several states that can offer one-on-one counseling face to face. An online search tool is available to see if there is a Medifast Weight Control Center near you. You can also request a free Medifast coach by using the Take Shape For Life program who will work with you to achieve your weight loss goals through the Medifast Diet.
Medifast Weight Loss Program
Our Medifast Weight Loss Program (diet plan) is a clinically developed diet based around shakes and substitutes to help people lose large amounts of weight in a short period of time.
And to increase your chances of being successful on the plan, you need to follow a few simple steps. You need to remain motivated so you don't get bored, you need to kick your bad habits that got you in the position that you need to lose weight, and you need to practice what you learn to ween yourself off the Medifast weight loss program. It is too expensive to stay on it forever!
The key to anything you do in life is motivation. A large amount of people give up what they are keen to try after only a few weeks or even days because they don't keep themselves stimulated and positive and they simply get bored. This is especially true for dieting. It would have to be the most popular New Year's resolution and the most quickly broken.
The Medifast Weight Loss program helps you remain motivated from its large range of flavours and substitutes to choose from. If you find one that you really like, instead of having it every day until you are sick of it, use it as a reward and keep for the end of the week after a hard week of work. If you slip up during the week then hold off from having your favourite.
Another valuable tip is to actually find a friend or family member to do the diet with too. Groups such as Weight Watchers succeed because the weight loss program is no longer a lonely path. You can share your experiences and pass on or get tips from your friend to make the diet as easy as possible. Peer pressure can also be a great motivator because as nasty and shallow it might sound; no one wants to fail in front of their friends.
If you are the competitive type then see it as a competition and you don't want your friend beating you!
There is also a wide range of recipes available to use with the Medifast substitutes such as the oatmeal to never get sick of eating the same meals. Get creative. Have a look around this site to see what is on offer.
My final piece of advice for you is to start a blog or even a personal journal and write down your progress and slip ups as you go. By writing what you have done down you are more likely to soak up your mistakes and realize how a lot of little changes over time can help you with your quest for weight loss.
And to increase your chances of being successful on the plan, you need to follow a few simple steps. You need to remain motivated so you don't get bored, you need to kick your bad habits that got you in the position that you need to lose weight, and you need to practice what you learn to ween yourself off the Medifast weight loss program. It is too expensive to stay on it forever!
The key to anything you do in life is motivation. A large amount of people give up what they are keen to try after only a few weeks or even days because they don't keep themselves stimulated and positive and they simply get bored. This is especially true for dieting. It would have to be the most popular New Year's resolution and the most quickly broken.
The Medifast Weight Loss program helps you remain motivated from its large range of flavours and substitutes to choose from. If you find one that you really like, instead of having it every day until you are sick of it, use it as a reward and keep for the end of the week after a hard week of work. If you slip up during the week then hold off from having your favourite.
Another valuable tip is to actually find a friend or family member to do the diet with too. Groups such as Weight Watchers succeed because the weight loss program is no longer a lonely path. You can share your experiences and pass on or get tips from your friend to make the diet as easy as possible. Peer pressure can also be a great motivator because as nasty and shallow it might sound; no one wants to fail in front of their friends.
If you are the competitive type then see it as a competition and you don't want your friend beating you!
There is also a wide range of recipes available to use with the Medifast substitutes such as the oatmeal to never get sick of eating the same meals. Get creative. Have a look around this site to see what is on offer.
My final piece of advice for you is to start a blog or even a personal journal and write down your progress and slip ups as you go. By writing what you have done down you are more likely to soak up your mistakes and realize how a lot of little changes over time can help you with your quest for weight loss.
Medical Debt Relief For All
Medical debt can easily skyrocket due to the high and inflated costs of medical services, supplies and prescription drugs, placing you in a financial crisis. Once you lose your ability to manage the situation and get behind on a few payments, creditors and collection agencies immediately release a flurry of collection calls designed to pressure you into paying, usually, the full amount owed.
Many people who experience such an unsettling experience will use up their life savings and place themselves into deeper debt by paying off medical providers with credit cards. As the debt hole grows deeper and darker, millions then opt to file bankruptcy for relief. However, this doesn't eliminate the problem, but simply slides the financial stain over to one's credit report.
Don't take every bill at face value. Scrutinize every item you've been charged for and investigate any that are questionable. Hospitals and clinics are notorious for charging exuberant fees for cheap items, or even charging you for items which you never used. If brought to their attention, sometimes significant cost can be discounted from your bill.
You can also make appointments with your providers and sit down with them to negotiate a reduction in your bill. If you prepare a realistic payment plan based on your income and financial situation, and can demonstrate that you are in a financial crisis then many providers will provide a discount, often in the range of 20-30%.
You can also call in the cavalry by hiring a professional medical debt negotiation company that is skilled in dealing with the different aspects of the medical community. Such companies have a great deal of knowledge and experience in dealing with the policies, laws, insurance details, etc. which can be a grueling and confusing process for the layman.
If you find yourself in a dire medical debt situation and under siege by creditors, shave away as much expense as you can and, if you still can't get a financial grip, call on a medical debt negotiation company to jump into ring for you.
If you owe more than $10,000 in unsecured medical debt, it is time you found out about the medical debt relief options available to you. Due to the current economy an overwhelming amount of people are in debt, creditors are having no choice but to agree to debt settlement deals. To get free debt help click the following link:
Many people who experience such an unsettling experience will use up their life savings and place themselves into deeper debt by paying off medical providers with credit cards. As the debt hole grows deeper and darker, millions then opt to file bankruptcy for relief. However, this doesn't eliminate the problem, but simply slides the financial stain over to one's credit report.
Don't take every bill at face value. Scrutinize every item you've been charged for and investigate any that are questionable. Hospitals and clinics are notorious for charging exuberant fees for cheap items, or even charging you for items which you never used. If brought to their attention, sometimes significant cost can be discounted from your bill.
You can also make appointments with your providers and sit down with them to negotiate a reduction in your bill. If you prepare a realistic payment plan based on your income and financial situation, and can demonstrate that you are in a financial crisis then many providers will provide a discount, often in the range of 20-30%.
You can also call in the cavalry by hiring a professional medical debt negotiation company that is skilled in dealing with the different aspects of the medical community. Such companies have a great deal of knowledge and experience in dealing with the policies, laws, insurance details, etc. which can be a grueling and confusing process for the layman.
If you find yourself in a dire medical debt situation and under siege by creditors, shave away as much expense as you can and, if you still can't get a financial grip, call on a medical debt negotiation company to jump into ring for you.
If you owe more than $10,000 in unsecured medical debt, it is time you found out about the medical debt relief options available to you. Due to the current economy an overwhelming amount of people are in debt, creditors are having no choice but to agree to debt settlement deals. To get free debt help click the following link:
Medical Alert Lifestation System
LifeStation is our overall top pick for medical alert device. They provide all of the necessary features most people want and they offer a low price with very low barriers to entry and no penalty if you leave the program.
There are no long term contracts here. The console has automated testing. The battery life and range are good. They have a solid cancellation policy requiring no notice and carrying no penalties. The service offers 24/7 monitoring and customer service, which most competitors lack. The prices are based monthly and there are no long term contracts, which makes this a very appealing service. LifeStation also offers fall detection and inactivity monitoring services if needed. This works like a motion detector but if alerts authorities if nothing moves for a certain period of time.
We didn't find too much to complain about here. Usually I take issue with poor customer service, but LifeStation reps were friendly, answered my questions and weren't too salesy, which has been a turn-off at some other services. One item that could be perceived as bad is that the monthly rate is nearly $30 per month, unless you pay an annual subscription. Bit then again, this is still lower than most comparable systems.
The overall system offers a good features at a fair price. The customer service team was effective at answering questions and gave straightforward pricing information. This is a good system at a good price if you are searching for a medical alert monitor LifeStation is worth a look.
There are no long term contracts here. The console has automated testing. The battery life and range are good. They have a solid cancellation policy requiring no notice and carrying no penalties. The service offers 24/7 monitoring and customer service, which most competitors lack. The prices are based monthly and there are no long term contracts, which makes this a very appealing service. LifeStation also offers fall detection and inactivity monitoring services if needed. This works like a motion detector but if alerts authorities if nothing moves for a certain period of time.
We didn't find too much to complain about here. Usually I take issue with poor customer service, but LifeStation reps were friendly, answered my questions and weren't too salesy, which has been a turn-off at some other services. One item that could be perceived as bad is that the monthly rate is nearly $30 per month, unless you pay an annual subscription. Bit then again, this is still lower than most comparable systems.
The overall system offers a good features at a fair price. The customer service team was effective at answering questions and gave straightforward pricing information. This is a good system at a good price if you are searching for a medical alert monitor LifeStation is worth a look.
Medical Coding and Billing Salary - How Much That They Can Get?
Those medical billing and coding salary will be depending on many different factors. These can include experience, certifications, location of employment and type of employment. These factors will influence the amount of the medical billing salary or medical coding salary that you will receive.
Range of Salary in Medical Billing Specialist
Because of these factors, it is very hard to determine what your specific income would be, but there has been an average established by salary researchers. These average salaries had a range between $35,999 and $44,562. This was the salary range determined in November of 2008 and these salaries are steadily rising as the cost of living goes up. The billing salary does have a tendency to be lower compared to the medical coding salary for the simple fact that most medical coders work in hospitals and medical facilities while billers work in offices.
Pay Depending On Your Job
So the medical billing and coding salary will also determine on what position within the facility or office you will hold. You will find several different positions within this profession. You have the billing specialist, medical records coder, the medical biller, medical office biller, patient account representative, front desk receptionist, and medical billing and coding manager.
You might not think that the customer service representative or front desk receptionist falls into this category of profession, but they do have the requirement of knowing what they are looking at when pulling up a patient's account. They need to be able to answer any questions that may come to them from a patient of insurance company.
And in order to learn more about the medical billing and coding salary, you could visit several different websites such as PayScale to view the median wages that are calculated by the research center so you will at least have an idea of the salary range for the job you want. The billing specialist makes $12.79 hourly, records coder makes $13.45 hourly, biller makes $12.57 hourly, patient account rep makes $$13.85 hourly, receptionist makes $10.98 hourly, and billing manager makes $15.81 hourly.
These are just general guidelines to follow but the actual salary range will vary most of the time.
Range of Salary in Medical Billing Specialist
Because of these factors, it is very hard to determine what your specific income would be, but there has been an average established by salary researchers. These average salaries had a range between $35,999 and $44,562. This was the salary range determined in November of 2008 and these salaries are steadily rising as the cost of living goes up. The billing salary does have a tendency to be lower compared to the medical coding salary for the simple fact that most medical coders work in hospitals and medical facilities while billers work in offices.
Pay Depending On Your Job
So the medical billing and coding salary will also determine on what position within the facility or office you will hold. You will find several different positions within this profession. You have the billing specialist, medical records coder, the medical biller, medical office biller, patient account representative, front desk receptionist, and medical billing and coding manager.
You might not think that the customer service representative or front desk receptionist falls into this category of profession, but they do have the requirement of knowing what they are looking at when pulling up a patient's account. They need to be able to answer any questions that may come to them from a patient of insurance company.
And in order to learn more about the medical billing and coding salary, you could visit several different websites such as PayScale to view the median wages that are calculated by the research center so you will at least have an idea of the salary range for the job you want. The billing specialist makes $12.79 hourly, records coder makes $13.45 hourly, biller makes $12.57 hourly, patient account rep makes $$13.85 hourly, receptionist makes $10.98 hourly, and billing manager makes $15.81 hourly.
These are just general guidelines to follow but the actual salary range will vary most of the time.
Career in Medical Billing
Within hospitals, doctors' offices and insurance companies, Medical Billing Specialists are trusted with a wide variety of duties and responsibilities. A specialist in this field maintains patient insurance claims, verifies insurance coverage, determines patients' pre-authorization eligibility, and performs general maintenance of internal patient records.
Ultimately, the job of collecting receivable accounts from patients also falls on the Medical Billing Specialist. It is the large number of important roles these employees are required to fill that makes this such a high-paying and in-demand career. The addition of a strong education consisting of medical billing courses and a few years of work experience in the industry add to the earning potential of a specialist in this field.
This career can also be done remotely via the Internet, both as a full-time employee and as a part-time consultant. Consultants commonly use a fee-based billing structure, while full-time employees can be either salaried or paid hourly. The availability of remote jobs depends on the preference of the hospital, doctors office or insurance company looking to fill the position. No matter how feasible remote work may be, certain employers will always prefer to keep all their staff readily accessible and under one roof.
Related courses can be taken at any number of vocational school or on-line colleges and universities. It is the ready availability of these courses that has made this such a hot career choice for the coming years. Prospective students wishing to enroll in a Medical Billing certification or training program should, at minimum, have a high school diploma and an understanding of basic computer literacy. Because the job of a Medical Billing Specialist involves heavy data entry, an understanding of PC applications is a must for anyone seriously considering this career path.
An entry-level job in Medical Billing and Coding can quickly lead to career advancement with the help of additional certifications, medical billing courses and time on the job. Employers place a high value on both classroom time and actual work experience. Promotions from within your organization and the availability of higher level jobs with other companies are far more accessible with improved education and a proven workplace performance record.
Ultimately, the job of collecting receivable accounts from patients also falls on the Medical Billing Specialist. It is the large number of important roles these employees are required to fill that makes this such a high-paying and in-demand career. The addition of a strong education consisting of medical billing courses and a few years of work experience in the industry add to the earning potential of a specialist in this field.
This career can also be done remotely via the Internet, both as a full-time employee and as a part-time consultant. Consultants commonly use a fee-based billing structure, while full-time employees can be either salaried or paid hourly. The availability of remote jobs depends on the preference of the hospital, doctors office or insurance company looking to fill the position. No matter how feasible remote work may be, certain employers will always prefer to keep all their staff readily accessible and under one roof.
Related courses can be taken at any number of vocational school or on-line colleges and universities. It is the ready availability of these courses that has made this such a hot career choice for the coming years. Prospective students wishing to enroll in a Medical Billing certification or training program should, at minimum, have a high school diploma and an understanding of basic computer literacy. Because the job of a Medical Billing Specialist involves heavy data entry, an understanding of PC applications is a must for anyone seriously considering this career path.
An entry-level job in Medical Billing and Coding can quickly lead to career advancement with the help of additional certifications, medical billing courses and time on the job. Employers place a high value on both classroom time and actual work experience. Promotions from within your organization and the availability of higher level jobs with other companies are far more accessible with improved education and a proven workplace performance record.
Medical Coding
It comes to know that the job prospects and salaries for medical billing, coding professionals and medical insurance specialists are going to be good for many years to come. This is due to the demand for healthcare and the continuing need for specialists and professionals in these fields to ultimately help guarantee that reimbursements will be made in a timely manner.
Training in this field will never be wasted if you love the work and have many opportunities in your local area. If you have billing services, hospitals, insurance companies, large doctor's clinics and health facilities you'll likely have plenty of job opportunities. Of course you don't want to take this for granted and not only scour the paper for ads that appear to be in this field but make several phone calls to human resources departments in these facilities to find out what kinds of openings they have for medical billers, medical coders and medical insurance specialists.
Medical insurance specialists differ from billers and coders in that they are usually trained in both medical billing and coding. The job descriptions for billers and coders are quite different. You may enjoy billing work working with claims and patients or coding work - that is medical coding procedures or both.
When you're calling around on the phone you can also try to get an idea what the starting salaries will be for someone with education but no experience and with experience. Salaries vary quite a bit from around the U.S. and it depends a lot on the competition for the jobs available. Salaries can vary as much as from $30,000 to $45,000 depending on training, experience and how much experience one has in this field.
You can get training in medical billing or coding or both online or on your local college campus. Online training can be cheaper sometimes but you need to read any contracts carefully and check out the schools thoroughly.
I see classified ads occasionally that are for medical billers but the ad does to always use this designation. It will say medical insurance specialist or billing assistant or something related so keep this in mind.
Your local college reps can tell you whether they have a program in medical billing and/or medical coding. A number of subjects will need to be covered such as medical terminology. With some of the online schools you want to make sure that you actually need all the classes they recommend as it may cost more money. Federal financial aid is available for medical coding or billing online classes as well as for classes at your local schools, trade schools, colleges and universities and some of these institutions also have online classes you can combine with attending locally or taking the classes strictly online. Make sure to do your in initial research online for comparison's sake.
Training in this field will never be wasted if you love the work and have many opportunities in your local area. If you have billing services, hospitals, insurance companies, large doctor's clinics and health facilities you'll likely have plenty of job opportunities. Of course you don't want to take this for granted and not only scour the paper for ads that appear to be in this field but make several phone calls to human resources departments in these facilities to find out what kinds of openings they have for medical billers, medical coders and medical insurance specialists.
Medical insurance specialists differ from billers and coders in that they are usually trained in both medical billing and coding. The job descriptions for billers and coders are quite different. You may enjoy billing work working with claims and patients or coding work - that is medical coding procedures or both.
When you're calling around on the phone you can also try to get an idea what the starting salaries will be for someone with education but no experience and with experience. Salaries vary quite a bit from around the U.S. and it depends a lot on the competition for the jobs available. Salaries can vary as much as from $30,000 to $45,000 depending on training, experience and how much experience one has in this field.
You can get training in medical billing or coding or both online or on your local college campus. Online training can be cheaper sometimes but you need to read any contracts carefully and check out the schools thoroughly.
I see classified ads occasionally that are for medical billers but the ad does to always use this designation. It will say medical insurance specialist or billing assistant or something related so keep this in mind.
Your local college reps can tell you whether they have a program in medical billing and/or medical coding. A number of subjects will need to be covered such as medical terminology. With some of the online schools you want to make sure that you actually need all the classes they recommend as it may cost more money. Federal financial aid is available for medical coding or billing online classes as well as for classes at your local schools, trade schools, colleges and universities and some of these institutions also have online classes you can combine with attending locally or taking the classes strictly online. Make sure to do your in initial research online for comparison's sake.
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