The Medifast diet is the best plan to help you achieve your weight loss goals. The Medifast plan has helped over a million people achieve a healthier life through carefully designed weight loss options. The Medifast plan offers the best program that is a proven plan, has a wide variety of food and support choices.
Proven Way
The Medifast diet plan was developed by a physician and has been recommended by thousands of doctors and even more nutrition experts since its inception in 1980. It has helped literally over one million people to lose weight. It has been shown in both ongoing clinical studies as well as retrospective data analysis to offer highly effective products by well respected institutions such as Johns Hopkins. The Medifast diet plan also complies with recommendations from organizations such as the National Institutes of Health regarding appropriate composition of dietary offerings for both obesity and diabetes. The Medifast diet program has been shown to be more effective than the American Diabetes Association diet for type 2 diabetics in a study which was published in the official journal of the American Association of Diabetes Educators.
Variety
A Medifast diet is unique in that the number of food offerings is amazing. There are products which are all composed of a healthy balance of necessary nutrients for virtually any time of the day or taste desire. Breakfast, lunch and dinner are all covered as well as a wide variety of snacks and nutritional beverages. Medifast diet products can be purchased separately for those wishing to design their own plan. Vegetarian selections are available for those who avoid animal products.
What are the Plan?
The Medifast diet plan is a complete program designed to help you achieve your weight loss goals. Medifast diet offers complete packages for those who wish not to have to even plan their own meals. They have Variety packages for men, women and those designed for diabetic patients and are consequently low glycemic. Enhanced packages are available with Omega fatty acid supplements to support cardiovascular and brain health. Momentum Packages include caffeine and green tea extracts to increase weight loss and stave off hunger.
What are the Support
Medifast diet is designed to be accompanied by a support system and several options are offered. MyMedifast Online is an internet based support system which offers a community of users in groups, chat sessions, blogs and videos along with guides to help you feel connected to others like you. There are many Medifast Diet Centers in several states that can offer one-on-one counseling face to face. An online search tool is available to see if there is a Medifast Weight Control Center near you. You can also request a free Medifast coach by using the Take Shape For Life program who will work with you to achieve your weight loss goals through the Medifast Diet.